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Friday, October 16, 2009

Legacy All-stars training

Look at the guys doing some jumps!

Tuck jump!

Clean with a fist-to-waist pose..

That's it!

Wow look at derrick!

Hi elaine, ever ready for the camera!


Talking about their should stands...




People On Mats!
It's a full house today! haha

What's jay doing?


Coach Citra wants to see all shoulder stands up!!!!








1. Prep OK 1,2,down,up

2. Shoulderstand up! (good job Bonn & Jeanie!)

3. Dismount..


Here's all the hardworking people on the mats!

Happy face nah~


Citra on single ex scorp!


&&&&& to end the training,
Let's not forget to take a group photo together!!!!

Eh hello shane you so bad cover my face! :( i want to cry already.hahahhaha okay stop.


Let's give another Warm welcome to the new comers who joined us today and for the past few trainings with Legacy cheerleaders, you are now part of us and we will improve as one for the rest of our trainings :D As the coaches have mentioned, we see great improvement within a short training period, press on and we shall go further together, learn and achieve even more than where we are now! ^^


~Prepare for the ONE AND ONLY. LET'S GO! Legacians!~