2 days off
REST WELL PEOPLE!! 6 are down, and none of us want it counting. So.....
Do not neglect your health. Your health is your own responsibility. And for those who are injured, avoid COLD WATER, FRIED FOOD, SEAFOOD and AIRCON! Karen, you can either ice your ankle every day before you sleep, or do the heat compressions. Shane, please go see a doctor soon if your fever is still on and off. JESSIE, coughing so badly so stop drinking COLD WATER. Sue, stop drinking MILK! Elaine and Jay, visit the doctor soon. Gary, all I can say is...you are suay. :/ Sue, stop spreading your virus. LOL. Drink more water everybodyyyyy! And andrina, stop sleeping so late. :p
See y'all back on that 10x10 on Wednesday(((; Hopefully, everybody is well and there's full attendance. Just those last bits and cleaning up. Come'on legacy, we can do this. For those who are already panting during gymnastics, please train up your stamina. It's just halfway through.. there's still the finale!
PS: Remember to BREATHE during your 'rest' time. Because I believe, each person has only 1 rest time. Mine is during PS, find yours(;
Gold, maroon and white.
Do not neglect your health. Your health is your own responsibility. And for those who are injured, avoid COLD WATER, FRIED FOOD, SEAFOOD and AIRCON! Karen, you can either ice your ankle every day before you sleep, or do the heat compressions. Shane, please go see a doctor soon if your fever is still on and off. JESSIE, coughing so badly so stop drinking COLD WATER. Sue, stop drinking MILK! Elaine and Jay, visit the doctor soon. Gary, all I can say is...you are suay. :/ Sue, stop spreading your virus. LOL. Drink more water everybodyyyyy! And andrina, stop sleeping so late. :p
See y'all back on that 10x10 on Wednesday(((; Hopefully, everybody is well and there's full attendance. Just those last bits and cleaning up. Come'on legacy, we can do this. For those who are already panting during gymnastics, please train up your stamina. It's just halfway through.. there's still the finale!
PS: Remember to BREATHE during your 'rest' time. Because I believe, each person has only 1 rest time. Mine is during PS, find yours(;
Gold, maroon and white.