A BRAND NEW SEASON
hey there my fiery fighting phoenix's!
its a brand new season with fresh new committee and fresh new faces!
we have a lot in store ahead of us thus we need to remember to take care of ourselves and take care of our bodies.
discipline is key. watch your diet and do simple exercises to keep yourself fit and healthy. constant stretching so that we have beautiful jumps and wonderful flexibility!
to the newly born new birds, its important to remember what you learn at every training so whenever you come back for training you can improve faster and learn a lot more! also remember to not stunt without proper supervision of coaches. we dont want anyone to get hurt outside of training.
as for all the other kuku birds lets work together and help everyone improve so we can all progress together!
with that said, lets keep up the positive spirit every training.
say it with me! we are legacy! we are family!
yours truly,
cockroach fai!
:p
its a brand new season with fresh new committee and fresh new faces!
we have a lot in store ahead of us thus we need to remember to take care of ourselves and take care of our bodies.
discipline is key. watch your diet and do simple exercises to keep yourself fit and healthy. constant stretching so that we have beautiful jumps and wonderful flexibility!
to the newly born new birds, its important to remember what you learn at every training so whenever you come back for training you can improve faster and learn a lot more! also remember to not stunt without proper supervision of coaches. we dont want anyone to get hurt outside of training.
as for all the other kuku birds lets work together and help everyone improve so we can all progress together!
with that said, lets keep up the positive spirit every training.
say it with me! we are legacy! we are family!
yours truly,
cockroach fai!
:p